Free Classes to Educate Yourself On-line

If you’re interested in learning something new, these great resources are FREE on-line. Grow your mind! Science and Health MIT OpenCourseWare – MIT OpenCourseWare is a free web-based publication of MIT course materials that reflects almost all the undergraduate and graduate subjects taught at MIT. Tufts OpenCourseWare – Tufts OpenCourseWare is part of a new educational movementContinue reading “Free Classes to Educate Yourself On-line”

Feeling the Pressure of Life?

“…I will cry to You when my heart is overwhelmed.” Psalm 61:2 ‘Thou wilt keep him in perfect peace whose mind is stayed (anchored) on Thee, because he trusteth in Thee.” Isaiah 26:3 “Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For after all theseContinue reading “Feeling the Pressure of Life?”

5 Ways to Get Things Done!

1. Be honest with yourself. Overcome denial. Admit you could use some help and accountability. Welcome the support of others i.e. friend, tutor, mentor, prayer partner, co-worker, success coach, support group, rehab sponsor, etc. 2.Break down your task or project into small steps. Start by focusing on that first small step. When you are doneContinue reading “5 Ways to Get Things Done!”

Depression…It’s A Set Up!

Depression, disappointments and addictions are a set up to make you give up.  If the enemy can find ways to distract you, fill your head with doubt, cause you to focus on your disappointments, defer your goals, discourage your hopes and dreams, diminish your purpose/gifts, divide your family with drama, destroy your faith and damage yourContinue reading “Depression…It’s A Set Up!”

Success Life Coaching Works

“My style of personal coaching and counseling is a collaborative, goal-oriented method of communication with particular attention to helping you get results and more clarity about your choices and circumstances.   My job is to “draw out” your own motivations, skills, faith and courage to grow.  My assistance by listening, feedback and coaching will guideContinue reading “Success Life Coaching Works”

Women on the Grow

A few years ago a young woman sat in my Women on the Grow life enrichment support group classes, How to Be an “E-7 Woman“. I congratulate and celebrate with my Women on the Grow Dream Team Member Arnetha because she followed through by applying the principles from my E-7 Woman Class and my book ShiftContinue reading “Women on the Grow”

Coping with a Setback

Setbacks are an inevitable part of life.  Expect them and accept them as learning experiences. No one likes to experience a setback in life.  No one likes to start all over again. Resilient people know that failures and mistakes are not dead-ends.  People become resilient and recover from setbacks because they don’t let failures and mistakes stop them—theyContinue reading “Coping with a Setback”

Repeating Mistakes? Read Proverbs 4:5-7

“I would bet you are like me. You’ve had your share of problems, disappointments, losses, heartaches, regrets and mistakes. Maybe you have tried to cope with your personal pain by pretending it doesn’t hurt or you put up an emotional wall keeping people and solutions out. Maybe you sought comfort and relief with food, sex,Continue reading “Repeating Mistakes? Read Proverbs 4:5-7”