Share what you see or receive

I created a new site to celebrate what is going right in this world.  In an effort to focus on the goodness and kindness of people I see all around me, I created a new blog…”A.O.K.” Acts of Kindness. If you have given, received or seen random acts of kindness, please share your comments, storyContinue reading “Share what you see or receive”

Natural High Prevents Depression

My hunch is that society calls street recreational drugs “dope”, short for dopamine. Dopamine is a neurotransmitter, a messenger, that sends signals to your brain about reward and pleasure.  Dopamine also helps regulate movement and emotional responses, and it enables us not only to see rewards, but to take action to move toward them. YouContinue reading “Natural High Prevents Depression”