QUESTION: Why do you emphasize teaching emotional health in your talks, books, and coaching/counseling?
ANSWER: Many triggers that are not understood or healed sets off an old memory. These triggers can sabotage your relationships, job, marriage, goals, maturity, peace of mind, and create addictions. We have a tape of everything and anything in our brain that has ever happened to us. Triggers can cause a flashback of a time that was traumatic for you. Often these flashbacks are induced by your five senses. When this happens, it takes us back to a time when we first felt upset. One of my main triggers that I am aware of, developed when I was 7 years old when my mother left my father and moved our family from my birthplace in Washington DC on Otis Street to Magnolia Street in Compton, CA. The trauma of separation and seeing the very intense drama of crying, screaming, and arguing unfold and seeing the emotional pain of my father separated from his wife and children is something that still triggers me in many ways. That experience ended my childhood of playfulness. I became an “adult child” unknowingly taking on the responsibility of the peacemaker, rescuer, fixer, and nurturer. That experience is an implicit and strong memory. I am triggered when I see others in pain. This trigger, on one hand, taught me compassion for others and on the other hand, I have learned that I can’t always help and respond to everyone’s pain. The awareness of my trigger helps me to have a healthy balance.
You may have an unconscious memory (eg. divorce, abuse, rape, poverty, job harassment, fight, loss of a loved one, prison, military, foreclosure, car accident, parents addiction, embarrassment, shame, childhood neglect) that triggers you and you don’t understand why certain people, things, voices, smells, or sounds set you off or cause you to withdraw, act out, drink, eat, escape, shop, argue, or rebel.
Unresolved trauma can stunt your growth, peace, and emotional/mental stability.
My books, keynotes, and counseling/coaching style help my clients/audiences to connect the dots between their triggers, behaviors, beliefs, habits, choices, past trauma, environment, programming from family/culture/society, expectations, and results.
I am offering my webinar Saturday, Apri 25, 2020
1:00 pm (pacific time)
only $20.20 per person click here to register
Call me for your one-on-one video or phone session, 323.964.1736 or email Jewelmotivates@gmail.com
I will return to face-to-face sessions when this shutdown is over.