Category: Confidence
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It will not be easy…but it is possible
Some people survive and talk about it. Some people survive tough times and remain silent. Some people deal with unimaginable pain in their own life. So, the next time you look at someone’s life covetously, or feel your life is inadequate compared to their life…remember you may not be able to endure their experience. You…
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Some lessons are caught, taught, and some are bought
God has been “growing” my mind. I have been learning some rough and beautiful life lessons. I love being a woman on the grow! I am learning to reflect on my past with “Kindsight”, to be compassionate, real, and patient with myself. Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings,…
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6 TYPES OF BOUNDARIES to KEEP YOUR PEACE OF MIND AND MONEY
Watch out for the “boundary bullies”. At first, you may feel selfish, embarrassed, stress, or mean when you start to have boundaries. It will take time and determination. Protect your self-esteem, time, body, energy, goals, money, and peace of mind. One day you will thank yourself for finding your voice and value. 1. EMOTIONAL BOUNDARIES…
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Momma didn’t believe me
RECENT COUNSELING SESSION WITH THE SELF-ESTEEM DR. CALLER: Jewel I am used to giving and showing up for others but I find it difficult to let others in and see my hurts. JEWEL: Unfortunately, many women like you are used to being the giver and ignoring their own needs. How are you feeling? What shall…
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Do you ever feel like you don’t fit in?
“Are you introverted? Are you the hyper one or do you feel social activities are exhausting? Are you the talker or the quiet one? Are you fine staying home or are you a social butterfly? Do you try too hard to fit in? Do you feel out of touch with the people you work with? …
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Where does it hurt?
Where does it hurt? That’s the question the doctor usually asks when you come to be healed of your back ache, head ache, muscle pain, heart problems, high blood pressure, weight issues or depression? Your emotional and physical body are one. Your body holds memories, emotions, and unresolved issues. You probably have feelings that are…
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I’m done!!!!!
When you are feeling agitated, sad, mad, or hurt…ask yourself “What is REALLY going on?” The real answer may surprise you. You may just be tired, lonely, sick, feeling ashamed or stretched to your limit. How often do you take out your frustrations on the wrong person, your closest target? How often do you make…
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This story of abuse and low self-esteem is why I offer counseling and coaching
Linda has always been the unofficial care giver in any relationship. It’s always been about the other person. She has continually put her own needs last. She neglects her own appearance, and self-care, turns down invitations for social activities and feels she has no voice or power to make decisions. Linda never gained her own…
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Remember to encourage yourself
I don’t know who this is for…but maybe you are in a “God Gap” right in the middle of where you used to be and where you want to be. Are you waiting for a breakthrough in your family, marriage, employment, health, finances, ministry, or business? Maybe your usual sources of support are missing. Maybe…
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God, can we talk?!
OK now…please listen God! You got me up writing all these messages and feeling a lot of “aha” moments. Am I writing these messages for others…or is it really helping me! I think it’s both. The revelations and insights are helping me and making me feel some kinda way. Why didn’t I know these things…