Category: emotional pain
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Break this stronghold
In my coaching and counseling sessions I’m hearing a lot of conversations from women who are feeling unworthy, unhappy, depressed, and questioning their lives. Social media posts of weddings, travel vacations, books sales, events, cars, people booed-up, new homes, college graduates, entrepreneurs, marriages, proposals, weight loss, clothes, eyelashes, shoes, etc. are creating a new phenomena…
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It will not be easy…but it is possible
Some people survive and talk about it. Some people survive tough times and remain silent. Some people deal with unimaginable pain in their own life. So, the next time you look at someone’s life covetously, or feel your life is inadequate compared to their life…remember you may not be able to endure their experience. You…
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The pain of words lasts longer than a physical wound.
Sometimes you need to seek counseling and help because the wounded or stressful people in your life won’t seek counseling. What words did someone say to you that keep ruminating in your head? Did someone mock you and you began to think you were unworthy, stupid, unlovable, undesirable, ugly, or a failure? Did someone cause…
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Some lessons are caught, taught, and some are bought
God has been “growing” my mind. I have been learning some rough and beautiful life lessons. I love being a woman on the grow! I am learning to reflect on my past with “Kindsight”, to be compassionate, real, and patient with myself. Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings,…
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Sunday Filling Station – Romans 15:13
Do you feel like you are under attack?Do you feel blocked instead of blessed?Do you know the winning ways of spiritual warfare?Do you know how to fight the exhaustion, fear, confusion, doubt, and emotional traps?Are you isolating, defeated, sick, exhausted, angry, or fearful all the time? “Master…help them to see their way out, become stronger…
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6 TYPES OF BOUNDARIES to KEEP YOUR PEACE OF MIND AND MONEY
Watch out for the “boundary bullies”. At first, you may feel selfish, embarrassed, stress, or mean when you start to have boundaries. It will take time and determination. Protect your self-esteem, time, body, energy, goals, money, and peace of mind. One day you will thank yourself for finding your voice and value. 1. EMOTIONAL BOUNDARIES…
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Momma didn’t believe me
RECENT COUNSELING SESSION WITH THE SELF-ESTEEM DR. CALLER: Jewel I am used to giving and showing up for others but I find it difficult to let others in and see my hurts. JEWEL: Unfortunately, many women like you are used to being the giver and ignoring their own needs. How are you feeling? What shall…