Category: FOCUS
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The Great Lie/Myth About Motivation
There is a great myth and lie about motivation. What’s motivation got to do with you achieving your goal?… very little if you don’t take consistent action, and have the belief that what you are seeking is possible. You may get hyped up at a conference, church, sales meeting, etc. Many times we get motivated…
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I’m done!!!!!
When you are feeling agitated, sad, mad, or hurt…ask yourself “What is REALLY going on?” The real answer may surprise you. You may just be tired, lonely, sick, feeling ashamed or stretched to your limit. How often do you take out your frustrations on the wrong person, your closest target? How often do you make…
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3 Things That Can Really Mess Your Life Up
I’m constantly growing every day and so thankful to learn what emotional traps to overcome, avoid, and let go of in order to have peace of mind. I think we can burn up too many “emotional and mental calories” thinking and thinking and thinking (rumination) about these 3 emotional mindsets that can really mess up…
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9 steps to forgive yourself
Are you holding yourself hostage, feeling stuck, feeling ashamed or feeling unworthy because of your past? You may have; trusted the wrong person, made poor financial choices, mistreated someone, didn’t complete your studies, had serial meaningless relationships, mismanaged your money, hold grudges, misjudged others, walked away too soon from a relationship,…
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RelationSHIFT or Job SHIFT
Comfort seekers, peace makers and conflict avoiders won’t express their true feelings when someone hurts you or betrays you. You’re afraid of the rejection you might receive if you honestly express your emotions and therefore don’t assert yourself. This often leads to depression, passive aggressive, self-destructive behavior and being an easy target for manipulation from…