Category Archives: Inspirational VIDEO
Covid-19 – Deep breathing exercise tool
Deep breathing is one of the best ways to lower stress in the body. (see below). When you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this message to your body. … Breathing exercises are a good way to relax, reduce tension, and relieve stress. The next time you’re feeling anxious tryContinue reading “Covid-19 – Deep breathing exercise tool”
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Who is Jewel Diamond Taylor?
Jewel Diamond Taylor, aka “The Self-esteem Dr.” is a thought leader, conference speaker, life coach, resiliency educator, counselor, author, media personality, and Founder of Women on the Grow, Inc. 501c3. born to impact, inspire, and help others to make their lives easier and better. Taylor’s audiences and clients receive extraordinary learning experiences to; maximizeContinue reading “Who is Jewel Diamond Taylor?”