5 things to remember to manifest your next level of breakthrough and success…
1. Speak it before you see it. Your words have power.
2. Visualize it…be specific.
3. Think and ink it. Write it down and review often.
4. Seek accountability and support (e.g. mentor, life coach)
5. Give God thanks in advance. Take action with expectancy and gratitude.
Hello Jewel,”Thank you so much for all your wisdom, knowledge & gifts of the spirit. I came to you needing to get unstuck. My plan is to retire in a few years & you said to me narrow my mind &vision & get focused. In the back of my mind, there are all of these voices speaking to me. (e.g. What about this what about that and so on.) I needed to talk with someone who would not judge me & who could give a different perspective on my concerns. Your energy & positive words have helped me to focus better on my goals & desires of my heart. I am better at focusing & trusting God and have you now as an accountability partner.” – F.C.M.
Quote for the day from Jewel Diamond Taylor’s booklet “Note to Self”
Remember to save the date for this Sunday. I continue to offer my weekly webinar in my signature zoom room.
For 8 months now, the ladies attending have experienced new levels of understanding about ; their gifts, breaking strongholds, creating success habits, healing issues of shame, worry, doubt, procrastination, and unhealthy relationships, making progress with their goals and life purpose, gaining insight about past pain, trauma, and childhoood experiences which keeps them living in fear, low self-esteem, and cycles of arrested development. The “Filling Station (Romans 15:13)” has created a space for women to avoid burnout and refill their mind, heart and soul with hope and encouragement. They are feeling seen, heard, and connected to others seeking empowerment and ways to strengthen their faith and personal development. This experience is helpful, healing, and a positive resource for you to be able to endure this historic pandemic. YOU are invited to be with us.
Meet and greet 2:30 pm Pacific/ 5:30 pm Eastern
The webinar begins 3:00 pm Pacific/ 6:00 pm Eastern
Once you register, the link and password will be sent to your email address.
“Challenges make you discover things about yourself that you never really knew. “
Cicely Tyson
“I have learned over the years that when one’s mind is made up, this diminishes fear.”—Rosa Parks
“We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” ~ Jesse Owens, world record setting Olympic athlete
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click the arrow to watch a short video message
Here is a great lesson to learn. If you squeeze a lemon, what comes out? Lemon juice right! Not apple juice, cranberry juice, or orange juice. The pressure on the outside releases only what’s inside. If you have fear, doubt, and anger on the inside of you…then when life brings you stress and pressure…the only thing that comes out is fear, worry, doubt, and anger. “Keep your heart with all diligence for out of it spring the issues of life.” Proverbs 4:23
The more one watches or listens to rubbish on TV, gossip, music, movies, or social media…it shapes the inner man. What you feel, say, and do is determined by what is going into your eyes, ears, mind, and heart. What comes out of your mouth is determined by what goes into your mind. Garbage in…garbage out. What is spilling out of you when you are feeling stressed and under pressure? Are your words and conversations full of hate, fear, worry, lack, doubt, shame, anger, and jealousy? It is a law of nature… that what goes in must come out. So grateful to know from my readers that my books has helped to infuse faith, peace, hope, resiliency, and courage inside of them. Guard your heart, eyes, ears, and thoughts. The more you read God’s word and other inspirational books, the more you will have a reserve of faith, courage, love, and hope inside of you. So whenever life squeezes you with the pressures of bills, relationships, loss, disappointments, and setbacks…your faith, hope, and courage will be released.
The word encourage is derived from the word courage which means “heart.” It takes courage (heart) to face your problems (i.e. passing a test, providing for your family, interviewing for a job, going into surgery, admitting you need help to become clean and sober, to deal with the bill collectors, resolving or asking for what you want, or going through the stressful process of buying a home or business).
this blog is an excerpt (pages 6-8) from Jewel Diamond Taylor’s book “You Are Too Blessed to Be Stressed” available in e-book format
To inquire about scheduling a one-on-one life coaching session with Jewel Diamond Taylor, text 310.526.2552 or submit your questions in the form below.
QUESTION: Why do you emphasize teaching emotional health in your talks, books, and coaching/counseling?
ANSWER:Many triggers that are not understood or healed sets off an old memory. These triggers can sabotage your relationships, job, marriage, goals, maturity, peace of mind, and create addictions. We have a tape of everything and anything in our brain that has ever happened to us. Triggers can cause a flashback of a time that was traumatic for you. Often these flashbacks are induced by your five senses. When this happens, it takes us back to a time when we first felt upset. One of my main triggers that I am aware of, developed when I was 7 years old when my mother left my father and moved our family from my birthplace in Washington DC on Otis Street to Magnolia Street in Compton, CA. The trauma of separation and seeing the very intense drama of crying, screaming, and arguing unfold and seeing the emotional pain of my father separated from his wife and children is something that still triggers me in many ways. That experience ended my childhood of playfulness. I became an “adult child” unknowingly taking on the responsibility of the peacemaker, rescuer, fixer, and nurturer. That experience is an implicit and strong memory. I am triggered when I see others in pain. This trigger, on one hand, taught me compassion for others and on the other hand, I have learned that I can’t always help and respond to everyone’s pain. The awareness of my trigger helps me to have a healthy balance. You may have an unconscious memory (eg. divorce, abuse, rape, poverty, job harassment, fight, loss of a loved one, prison, military, foreclosure, car accident, parents addiction, embarrassment, shame, childhood neglect) that triggers you and you don’t understand why certain people, things, voices, smells, or sounds set you off or cause you to withdraw, act out, drink, eat, escape, shop, argue, or rebel. Unresolved trauma can stunt your growth, peace, and emotional/mental stability. My books, keynotes, and counseling/coaching style help my clients/audiences to connect the dots between their triggers, behaviors, beliefs, habits, choices, past trauma, environment, programming from family/culture/society, expectations, and results.
Call me for your one-on-one video or phone session, 323.964.1736 or email Jewelmotivates@gmail.com I will return to face-to-face sessions when this shutdown is over.
Deep breathing is one of the best ways to lower stress in the body. (see below).
When you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this message to your body. … Breathing exercises are a good way to relax, reduce tension, and relieve stress.
The next time you’re feeling anxious try this simple relaxation technique:
Inhale slowly and deeply through your nose. Keep your shoulders relaxed. …
Exhale slowly through your mouth. As you blow air out, purse your lips slightly, but keep your jaw relaxed. …
Repeat this breathing exercise for several minutes.
I continue to offer my coaching/counseling (phone or video) by sharing coping skills, my experience, prayer, and emotional wellness support.
During this crisis there NO fee. A love offering is available by cash app or paypal.
Contact email – JewelMotivates@gmail.com, call 323.964.1736
Wash your hands, be safe, pray, be kind, conserve your energy, be hopeful, and practice gratitude.
