Category: Self-care
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Where does it hurt?
Where does it hurt? That’s the question the doctor usually asks when you come to be healed of your back ache, head ache, muscle pain, heart problems, high blood pressure, weight issues or depression? Your emotional and physical body are one. Your body holds memories, emotions, and unresolved issues. You probably have feelings that are…
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I’m done!!!!!
When you are feeling agitated, sad, mad, or hurt…ask yourself “What is REALLY going on?” The real answer may surprise you. You may just be tired, lonely, sick, feeling ashamed or stretched to your limit. How often do you take out your frustrations on the wrong person, your closest target? How often do you make…
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This story of abuse and low self-esteem is why I offer counseling and coaching
Linda has always been the unofficial care giver in any relationship. It’s always been about the other person. She has continually put her own needs last. She neglects her own appearance, and self-care, turns down invitations for social activities and feels she has no voice or power to make decisions. Linda never gained her own…
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Remember to encourage yourself
I don’t know who this is for…but maybe you are in a “God Gap” right in the middle of where you used to be and where you want to be. Are you waiting for a breakthrough in your family, marriage, employment, health, finances, ministry, or business? Maybe your usual sources of support are missing. Maybe…
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When “depression” really means something else
Have you noticed how the word “love” is often overused for all types of relationships? The following are words to be more specific in regards to that warm feeling of love… favor, like, partial, preference, relish, craving, crush, desire, infatuation, longing, lust, yearning, eagerness, enthusiasm, fervor, zeal. appreciation, esteem, estimation, regard, respect, adoration, adulation, I…
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When there is GOOD in GOOD BYE
↓Click arrow to listen to the audio message It’s hard to realize you got blind-sided, bamboozled, tricked, manipulated, or kicked in your heart by someone you trusted or that someone took your kindness for weakness, that you were ill-prepared to deal with dysfunctional, untrustworthy manipulators, abusers, or didn’t know how to cope with conflict. Its…
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7 Tips – How to Self-Care Without Apology
Self-Care Pearls of Wisdom from Jewel Diamond Taylor 1. Remember “No” is a complete sentence. Teach others how to respect your personal boundaries. Guard your heart and peace of mind. If your next decision or a request of your time, body, money, skills, or trust will take away from your peace mind…the cost is…