FaithLift Exercise

    “Your stress and past hurts can be compared to a weight barbell. Imagine yourself lying on your back and having a heavy barbell placed on your chest.
barbells
     Do you become strong by allowing it to stay on your chest? No! You become strong when you push it up and away from you.

      Your faith works the same way as your arms. Your faith becomes stronger when you push the trial away from you, not when you allow the trial to stay on you.

       Don’t allow your mind and spirit to be crushed by the weight of your stress or the pain from your past.  Constant stress and internal emotional pain will have a heavy toll on your body, mind, health, relationships, job performance, joy and spirit.  When you find yourself faced with  insurmountable obstacles, pain, trauma, tragedy, or loss…push.  Lift your head and exercise your faith.  Lift the weight of depression, worry, panic, anger, pessimism and fear. Exercise your personal power to speak life into your circumstances.  Exercise your mind to seek solutions and peace.  Exercise your physical  body.   Reduce the impact of your stress with movement, breathing, a sense of humor, prayer, meditation, good rest, healthy food, drinking water and daily health supplements.

       Practice “safe stress”.  Just as weight lifting builds muscle.  A faith lift builds confidence, peace and trust in the Lord.  Let God be the LIFTER of your head… click here to listen to my inspirational pick.” ~ Jewel Diamond Taylor

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Let Hope Feed Your Soul

The definition of HOPE is to look forward to with desire and reasonable confidence…the feeling that what is wanted can be had or that events will turn out for the best.

Hope is the feeling you have that the feeling you have isn’t permanent. ~ Jean Kerr

If you’ve destroyed a man’s hope, you’ve destroyed the man. ~ John du Plessis

There is no worse death than the end of hope.~ Pelagius

One who has health has hope, and one who has hope has everything. ~ Arabic Proverb

Be strong and take heart, all you who hope in the LORD.~ Psalm 1:24

Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come.  You wait and watch and work: you don’t give up. ~ Anne Lamott

I have put my hope in your word. ~ Psalm 119:74

Hope dies last but is first to be resurrected from the ashes.~ Leonid S. Sukhorukov

Hope is the poor man’s bread. ~ George Herbet

Fear can hold you prisoner.  Hope can set you free. ~ The Shawshank Redemption

Hope sees the invisible, feels the intangible and achieves the impossible. ~ Charles Caleb Colton

If it were not for hopes, the heart would break. ~ Thomas Fuller

There is surely a future hope for you, and your hope will not be cut off. ~ Psalm 23:18

If you lose hope, somehow you lose the vitality that keeps life moving, you lose that courage to be, that quality that helps you go on in spite of it all. And so today I still have a dream. ~ Dr. Martin Luther King, Jr

Our ancestors had hope for freedom.   Our President Obama had the audacity to hope.    Every time I’m at the end of my rope… I still have hope. ~ http://www.DoNotGiveUp.net

To book Jewel Diamond Taylor for your conference, women’s ministry, leadership training or seminars for overcoming depression, grief or stress, call 323.964.1736