Category: stress
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Wake Up! Pain is your friend
“Pain is a motivator! Pain is the brain’s way of telling you to CHANGE something. It could be as simple as lifting your hand off the hot stove, a constant headache or being in an abusive or unfulfilling relationship. Both physical and emotional pain are signals to wake you up to change your behavior. Pain…
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I was born for this
“I was born in the Walter Reed Army Hospital in Washington D. C. After completing his duty in the U. S. Army, my father, Robert Lewis, became a gemologist and a jewelry store owner.
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The quicksand called DEPRESSION
“I catch myself staring at the ceiling sometimes ruminating about several situations in my life where I feel sad, where I feel misunderstood and one where I feel I have no control to stop a loved one’s pain. Ruminating eats away at your confidence, faith, self-esteem, peace of mind, gratitude and ability to solve or…
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The Self-esteem Dr. Reveals 5 Things That Keep You Stuck
We don’t like to lose control, lose an argument or lose the people, beliefs, lifestyle and things that make us feel safe, powerful, needed and loved. As a adults, we can exhibit child-like responses and pout feeling annoyed, angry or sad when we don’t get our way or feel misunderstood. Others may become depressed or exhibit…
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ReEvaluate Your Relationships
You know it’s time re-evaluate and sometimes separate from people in your life… . When the people around you question your assignment and they are jealous, insecure, instigate drama and can’t celebrate your success. . When the people around you shake your ladder of success instead of holding it for you. . When they blow…
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Less Stress…More Success
Don’t give up on your possibilities but give up those things that bring you pain and blocks your growth, healing and progress! 1. Give up your need to always be right 2. Give up your need for control 3. Give up thinking you are not worthy 4. Give up your self-defeating self-talk 5. Give up…
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Take Yourself Off the Hook
QUESTION FOR THE SELF-ESTEEM DR. FROM SHELLEY: “Dr. Jewel I’m in my 50’s now and I feel like a failure. I feel like many opportunities for love, money, career advancement and my weight image have passed me by. I feel stuck, lonely and embarrassed when I see what other people around me have accomplished. I…
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Do something about your pain
Woman jogging everyday hears a dog howling in pain…every morning. Woman asks her neighbor: “What is wrong with your dog? I hear your dog howling every time I pass by your porch. He sounds like he is in so much pain! Neighbor: He has been on this porch everyday sitting on a nail for weeks. Woman: Why doesn’t…
Jewel Diamond Taylor s an authentic, highly acclaimed, witty, knowledgeable, in-demand, and international conference speaker, life coach, author, founder of Women on the Grow, Inc. 501c3 ... 