Straw people aren’t good for your life… They suck out of all your energy and faith. They take a lot out of you and drain you of your joy and enthusiasm. They are “high maintenance.” I’m sure you have experienced the negative effect when a straw person is on the phone with you or walksContinue reading “No More Toxic “Straw People””
Category Archives: stress
Depression: 12 Ways to Heal
I’m personally familiar with the emotional cloud of depression. It has been triggered by: . grief (losing my parents and other loved ones) . menopause hormonal changes . being self-employed brings it’s own set of financial challenges in this recession climate .working through personal struggles, ups and downs that marriage and parenting brings, . regretsContinue reading “Depression: 12 Ways to Heal”
Don’t Worry (video)
music by Jonathan Butler
FaithLift Exercise
“Your stress and past hurts can be compared to a weight barbell. Imagine yourself lying on your back and having a heavy barbell placed on your chest. Do you become strong by allowing it to stay on your chest? No! You become strong when you push it up and away from you.Continue reading “FaithLift Exercise”
Let Hope Feed Your Soul
The definition of HOPE is to look forward to with desire and reasonable confidence…the feeling that what is wanted can be had or that events will turn out for the best. Hope is the feeling you have that the feeling you have isn’t permanent. ~ Jean Kerr If you’ve destroyed a man’s hope, you’ve destroyed the man.Continue reading “Let Hope Feed Your Soul”
