Do you turn to your go-to-friend of comfort (e.g. shopping, shoes, wine, food, sex, mindless TV, gambling, on-line shopping or drugs)? How are your coping skills when “shift” happens? Are you in a vicious cycle of starting and stopping a project or diet? Are you in a vicious cycle of emotional eating or drinking because you feel lonely, hopeless and overwhelmed?
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There are so many factors that can rob you of peace, block your blessings and stop you from achieving your dreams and goals. Below is a partial list of some of the most critical hindering factors: 1. People – Surround yourself with people of like mind, similar interests/values and who have a positive impact on yourContinue reading “6 Things That Can Mess Up Your Life”
Inspiration and talent will only carry you so far. Your habits can make or break you. Self-discipline is the consistent behavior that moves you toward your goals. It is a series of choices that favors your betterment rather than indulges our whims. The first step toward developing self-discipline is accepting that every action has consequences. WeContinue reading “Weekly Encouragement”