God has been “growing” my mind. I have been learning some rough and beautiful life lessons.
I love being a woman on the grow! I am learning to reflect on my past with “Kindsight”, to be compassionate, real, and patient with myself.
Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with those areas in your life where you need to grow.
remember to visit http://www.WomenOnTheGrow.org
Don’t ever wander so far away from your true self just to get close to someone else.
A SHIP is designed to take you places.
So if your friendSHIP, partnerSHIP, or relationSHIP isn’t taking you anywhere positive and helpful…think…is it time to abandon SHIP?
Some people like to stay busy and distracted or stay in a blame/victim mentality instead of sitting still to reflect, sit with their pain, and heal. Once you are courageous enough to live with the reality of your pain, loss, setback, heartache, regrets, or disappointments, and patterns … you will be in a position to walk the emotional path of acceptance, healing, renewal, and restoration of self-worth and faith.
Too often I hear people saying they are fighting their demons when the reality is they’re fighting and resisting the consequences of their choices.
Could it be life is inviting you to build spiritual stamina, mental health, and emotional wellness?
Until YOU heal…you will be toxic to anyone who tries to hire you, collaborate with you, befriend you, or love you.
Are you willing to examine your thoughts, patterns, relationships, choices, and emotional capacity to cope with stress?
Positive thinking and faith do not work unless you understand the roots of your beliefs and behaviors. You can’t ignore your past conditioning, experiences, trauma, fantasies, expectations, and cultural programming. Once you accept your shadow self and all the many versions of YOU, your AWARENESS becomes your superpower to begin transforming your life.
For that someone who has the courage to speak up, armor up, and NOT return to that person or habit which is your “Egypt” (a place of bondage, i.e. addiction, shame, anger, dishonesty, debt, pride, abuse, self-harm, family secrets, or a dysfunctional relationship)… I encourage you to keep walking into your place of promise, freedom, and peace. Stay in the light. Getting help can help you overcome the darkness and break unhealthy patterns.