Tag: depression
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The pain of words lasts longer than a physical wound.
Sometimes you need to seek counseling and help because the wounded or stressful people in your life won’t seek counseling. What words did someone say to you that keep ruminating in your head? Did someone mock you and you began to think you were unworthy, stupid, unlovable, undesirable, ugly, or a failure? Did someone cause…
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Dealing with Emotional Pain
“How do you metabolize the pain and difficult passages in your life? Inner peace and maturing in our faith happens when we learn how to be reasonably comfortable with the uncontrollable. Our culture teaches us to run from failure and sorrow instead of teaching us how to embrace and endure the adversity and loss. Entering…
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Stop in the name of love
Do you turn to your go-to-friend of comfort (e.g. shopping, shoes, wine, food, sex, mindless TV, gambling, on-line shopping or drugs)? How are your coping skills when “shift” happens? Are you in a vicious cycle of starting and stopping a project or diet? Are you in a vicious cycle of emotional eating or drinking because…
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Coping with Stress and Pressure
If you have difficulty under the pressures of life, you could experience spiritual Identity Theft. Read this article to learn 3 powerful ways to cope and achieve your goals and purpose in God.
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How to Get Relief from Emotional Pain
Pain is like a smoke alarm. If you take out the batteries because you don’t like the noise, or you never put in new batteries, your house could burn down. Don’t let your life be destroyed into ashes because you are ignoring the pain you feel in your heart, body, relationships, finances or job situation.…
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Persevere through the hard times
Millions of people suffer from depression (e.g. sadness, hopeless, fatigue and loss of interest). Depression is an illness that involves the body, mood, and thoughts. It interferes with daily life, normal functioning, and causes pain for both the person with the disorder and those who care about him/her. For some this…
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Benefits of Life Coaching with Jewel aka “The Self-esteem Dr.”
Too often we feel a sense of shame, guilt or over responsibility ( e.g. feel like a bad Christian, bad wife, bad mother, bad sister, bad daughter). Or our inner self-talk says, “if I don’t ‘help or give.”…or “They will be in danger if I don’t help.” ….”or “If I stay or if…
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Spiritual Mood Swings
At some time in all of our lives, we will experience suffering, inconveniences, heart ache and stress. If our faith is not built up, we can find ourselves bi-polar in our faith. I admit there are times when my faith is extremely strong and unwavering. There have been times when my faith swung to the…