When you are feeling agitated, sad, mad, or hurt…ask yourself “What is REALLY going on?” The real answer may surprise you. You may just be tired, lonely, sick, feeling ashamed or stretched to your limit. How often do you take out your frustrations on the wrong person, your closest target? How often do you make…
God, can we talk?!
OK now…please listen God! You got me up writing all these messages and feeling a lot of “aha” moments. Am I writing these messages for others…or is it really helping me! I think it’s both. The revelations and insights are helping me and making me feel some kinda way. Why didn’t I know these things…
Valuable and effective coaching and/or counseling
Depression thrives on fear and hopelessness. If your brain is worn out by thinking about stress, anxiety, doom, shame and “what if”…your brain gets exhaustion from the rumination and lack of good sleep. When your brain is flooded with stress hormones, it is difficult for your brain to see new perspectives, possibilities and hope. Shame…
excerpt from Jewel’s book “Shift Happens.”
excerpt from Jewel’s book “Shift Happens.” “You have some priorities and tasks that need your attention and action. Distractions and doubt are so destructive to your peace and progress. Focus, focus, focus! Even when SHIFT happens…adapt and be flexible…don’t give up. Let nothing or no one catch you off guard,…
Are you following your vision?
It takes faith, guts and grit to follow your dream and achieve your goals. Realize fear, opposition and obstacles will never go away. Fear and doubt will cause you to stop and flee. Faith will cause you to pause, plan and persevere. Understand the importance of persistence. Continually develop yourself so you can maintain your…